shininglist.com shininglist.com
   Index :> About Us :> Privacy Policy :> Terms & Conditions :> Add Url :> Add Your Article
Search:   
Get Multiple Links
 

Culture & Art

Healthcare & Medicine

Careers & Employment

Vehicles & Automotive

Outdoor & Sports

Online & Indoor Games

Self Healing

People & Communities

Property & Agents

Hotels & Travel

Science & Space

Lifestyle & Fashion

Software & Networking

Banking & Finance

Shopping Online

Academics & Learning

Policies & Law

Recreation & Entertainment

Drink & Food

Children & Teens

Events & News

Business & Companies

Family & Home

Hygiene & Health


 

Index » Hygiene & Health » Weight Reduction
 

Close Kept Secrets to Weight Loss Lesson #44

 

We are definitely meant for greatness, arent we? We have the ability to transcend any thoughts we choose to experience greatness..its actually a choice. Do we choose to be happy or not--live in lower vibration (unhappiness) or higher vibration (happiness)?

When we believe that things are not going well, then the lower vibration (our EGO) of thought kicks in: Oh, its time to be scared. Nothing good will come to you. Then we choose to be unhappy because of our circumstances.

We actually need to shift our thoughts when we experience our EGO talking to us. We need to do something that gets us to realign our thinking to be connected to God, not our EGO.

The intention of these newsletters is to help you with specific tools to clean your connection to God. These same tools are used in my weight loss program and Im excited to share one of them with you.belly laughing.

Heres some information on laughing. There is an entire industry built around laughter - and not just comedians either! There is a hybrid branch of psychology called "laughter therapy", a new exercise movement called Laughtercising, social laughter clubs, "Laughing rooms" in high-tech workplaces, Laughter workshops, Laughter Institutes, even a World Laughter Tour!

Look at this accomplishment. Katie Namrevo was a "stress eater" who had tried everything with no permanent success. One day after watching a TV program on laughter therapy, she decided to try laughing instead. Giving a new meaning to the phrase "belly laugh," Namrevo says she found that by laughing as often as 10 times a day, she no longer craved food. She began losing weight, she gained more energy and a found desire to exercise. She eventually lost 35 pounds. WOW!

Okay, ready to belly laugh. Take 30 seconds right nowwherever you are and laugh. Drop down on the floor uncontrollably and let go. Even if youre at work, do it and see how contagious it is. You will cause an uncontrollable wave of laughter. Feels great, doesnt it?

One caution though: Accidents can occur as a result of belly laughing. Always have a towel or change of clothing close by.

My intentions are to help you and I wont stop until I succeed in helping as many people as I can. Why am I unstoppable? Because I made a commitment to God that I would do His work and deliver His message, and I intend to honor that commitment.

With this said, I know my weight loss program has long term value in that the results are felt in all aspects of your life with improved relationships with yourself, your significant other, your family, your friends, your co-workers. You see the world differently when you experience the components in my program. I deliver results!

Visit my website at http://www.tamiclose.com and click on the butterfly. Questions help us reach decisions so please ask away and e-mail me at tami@tamiclose.com

One final comment. I do whatever my Rice Krispies tell me to do.

Laugh often and watch amazing things happen in your life.

Love and hugs,

Author: Tami Close
 
Author Bio:
Tami Close is a specialist in this area. Tami has written several articles in the past on this topic.
 
 
 

Related Articles

 
Proven and Effective Diets That Can Cure Candida Infection
 
How To Get Big Muscles
 
Is Sitting All Day Killing You? - Back Pain in the Work Place
 
Selenium: Activates Antioxidant Glutathione for Protection of Cells
 
Workouts That Travel
 
How To Find A Great Nursing Home Essay One
 
True Confidence
 
Quit Smoking
 
Depression Series (Part 2): My Antidepressant Doesn't Work - What Can My Psychiatrist Do?
 
When It Comes to Obesity, Personal Trainers Have It Wrong!
 
 
 
Index :> Privacy Policy :> Terms & Conditions  
Copyright © www.shininglist.com - All Rights Reserved Worldwide