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Index » Hygiene & Health » Heath & Nutrition
 

Wheat Intolerance: Celiac Sprue

 

Sprue means that you cannot absorb nutrients from the food that you eat, causing vitamin and mineral deficiency, diarrhea and cramping. There are two major types of sprue. Celiac sprue means that a component of food called gliadin or gluten causes your own immunity to attack and damage the inner linings of your intestines so that you cannot absorb many components of food. You may also develop a blistery skin rash.

Tropical sprue means that you have an infection that causes the same results. Usually your doctor will draw blood to see if you have antibodies against gliadin and endomysial cells (8), and perhaps biopsy the inner lining of your intestines. Your doctor will test for infection.

Those with celiac sprue are told to avoid foods that contain gliadin or gluten, which is found in wheat, rye and barley. Most recent research shows that most people with celiac sprue can eat oats safely.

It can take more than six months for your intestines to heal with this diet, so most doctors prescribe dapsone or sulfapyridine which usually stops the diarrhea within a few days. You must also be checked for intestinal cancers that are associated with celiac sprue. On the other hand, your blood tests for antibodies to gliadin may be negative and you may continue to have symptoms after taking dapsone or sulfapyridine. You may have an infection called tropical sprue. Not all doctors will treat you with antibiotics, but some may prescribe quinolones or metronidazole. Nutritional deficiencies such as lack of B12, iron, etc. may need to be treated with vitamin and mineral pills.

People who need to avoid the gluten-containing grains can eat rice, corn, wild rice, quinoa and millet. A trial with small amounts of oats can be given. Kamut and spelt are ancient varieties of wheat, and should be avoided. Triticale is a hybrid of wheat and rye which should also be avoided.

Author: Gabe Mirkin, M.D.
 
Author Bio:

Gabe Mirkin, M.D.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in Sports Medicine and three other specialties.

Dr. Mirkin's daily features on fitness have been heard on CBS Radio News stations since the 1970's. He has written 16 books including The Sportsmedicine Book, the best-selling book on the subject that has been translated into many languages. His latest book is The Healthy Heart Miracle, published by HarperCollins.

Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. A Boston native, Dr. Mirkin did his residency at the Massachusetts General Hospital. He has served as a Teaching Fellow at Johns Hopkins Medical School, Assistant Professor at the University of Maryland, and Associate Clinical Professor in Pediatrics at the Georgetown University School of Medicine. He has run more than forty marathons and is now a serious tandem bicycle rider with his wife, nutritionist Diana Mirkin.

 
 
 

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